Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
When you reach out to book an appointment please include any recent injuries or chronic pain you are going though. Along with activities that are part of your regular life. This way I can best prepare for our time together. Thank you!
Please feel free to email me with any questions.
60 Min | 80.00
90 Min | 120.00
2 Hour | 150.00