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Herbal Tea Blends

As always, check in with your healthcare team before starting any herbs or consuming anything you are unsure of.

Spring - Summer Herbal Tea Blend

Can have cold brewed or hot. However, Hibiscus is better brewed cold for full benefits.

Per Cup = 1 - 2 Tablespoons of mixture

Mix in equal parts Calendula, Rose, Chamomile, Hibiscus, and Peppermint. Leave out any herbs that are not right for you.

Calendula: Skin Health, Sooth Heat & Inflammation, Tissue Repair, Oral Health, Cycle Health, Digestive Health

Rose: Mental Health, Reduction of Stress, Antioxidants, Vitamin C, Cycle Health, Blood Circulation Health, Skin Health, Reduction of Inflammation

Hibiscus: Liver Health, Skin Health, Antioxidants, Reduction of Inflammation, Blood CIrculation Health

Peppermint: Cooling, Digestion Health, Energetic

Can Add do 1/4 the amount of the above

Shatavri: Cycle Health, Aphrodisiac, Reduction of Inflammation, Tissue Health, Light Laxative, Fertility Support, Sooth Heat and Gas

Brahmi: Mental Health, Brain Health, Memory Health, Reduction of Inflammation, Blood Circulation Health

You can usually find most of these herbs at apothecary stores, metaphysical shops, herbal stores, health food stores, bulk tea shops, and of course, you can find them below on Amazon. As always check your local area first, you may find some wonderful spaces with a great community.

Amazon Links to Bulk Herbs

Frontier Coop Herbs

Banyan Botanicals

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